OUR OFFICE

Pacific Foot & Ankle Center, INC.
24191 Paseo De Valencia , Suite E
Laguna Woods, CA 92637

949-855-1177


600 Corporate Dr , Suite 100
Ladera Ranch , CA 92694

949-855-1177


Podiatrist
24191 Paseo De Valencia
Laguna Woods, CA 92637

The podiatrists at Pacific Foot & Ankle Center, INC. treat foot and ankle problems such as heel pain, diabetic foot care, bunions and shockwave therapy in Laguna Woods, CA.


Ankle Sprain

More than 25,000 people sprain their ankles every day, according to the American Orthopaedic Foot and Ankle Society.

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems.

Treatment includes resting the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury. More serious ankle sprains, particularly in competitive athletes, may require surgery to repair to tighten the ligaments.